I believe that an approach to health and wellness should primarily revolve around the most consistent and latest research available including that of the fields of kinesiology, strength and conditioning, & physical therapy. I consider it my responsibility and passion to always take the safest and most effective route in creating training plans that produce optimal results!
Throughout my years of experience in bodybuilding, martial arts, and football in addition to my continuing education in exercise science/physical therapy, I've developed a well-rounded, yet ever-increasing understanding of biomechanics, human physiology, strength and conditioning, and therapeutic rehabilitation that I strongly believe I can utilize to help you become a better version of yourself.
I understand that adopting new lifestyle habits can be difficult and may often fail. My goal is to transform your view on exercise and nutrition and to provide for you a simple path to success that positively influences your life in and out of the gym.
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"Since working with Anabolic Physio Personal Training, I have lost over 45 pounds, gained significant strength, learned a lot about how my body works, and I feel better than ever!"
- John T.
"My experience with Anabolic Physio has only been positive! Colton pushes me to always do my best, but he also realizes when I have reached my max. Every session has thought put into it so that it fits my individual needs, and I love that!"
- Ashlynn D.
"Awesome is an understatement! Colton makes personalized plans for each of his clients tailoring each exercise to personal fitness goals! When I started with Colton I could barely do one push-up and he has helped me achieve more than I could imagine! I am grateful for his dedication and would recommend him to anyone!"
- Brittany C.
"Colton is very mindful regarding your condition during the training and will suggest alternative ways of exercise until you become strong enough to do it the normal way. He never lets you compete against anyone but yourself. He's a very personable and kind gentleman. I definitely recommend Anabolic Physio for all of your personal training needs!"
- Melissa S.
To schedule an appointment or view provided services, click the Booking link at the top of the page.
Anabolic Physio Personal Training is temporarily closed until further notice due to the current COVID-19 pandemic. I look forward to working with and serving each of you as soon as is safe and possible. Continue to check in on this site as well as on my social media for further updates.